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How Do I Love Myself?

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the myth of the self

Self-esteem, self-doubt, self-confidence, self-disgust, self-development, self-inflicted, self-esteem, self-sacrificing, self-motivated . . .All focused on the idea of a self, who can be hurt or helped. A self

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What is nonduality?

Nonduality is a very simple philosophy that “we are not two”. Whatever “two” you can think of is more accurately described as “one”. Even more simply, “we

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Effort and Excellence

Life can feel hard at times. Problems to overcome or goals to achieve. Our upbringing, our education, our culture, even our common sense, all suggest that we

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As a writer you owe it to yourself not to get stuck into a rut of looking at the world in a certain way.

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